Tag Archives: Cancer and Exercise

4 in 10 Cancers are Preventable with Lifestyle Alteration

4 in 10 Cancers are Preventable with Lifestyle Alteration
4 in 10 Cancers are Preventable with Lifestyle Alteration

Early detection greatly improves the success rate of cancer immunotherapy, but wouldn’t it be better if cancer never developed in the first place? A recent report out of the United Kingdom shows that nearly 40 percent of cancer diagnoses in that nation could be prevented with healthy lifestyle changes.

Tobacco: #1 Preventable Cause of Cancer

In March 2018, Cancer Research UK (CRUK) published a study concerning preventable causes of cancer. Based on the data, they determined that nearly four out of 10 cancer cases could be prevented. That translates to more than 2,500 new cancer diagnoses per week in the UK.

Exposure to tobacco smoke, which accounts for 15 percent of cancer cases in the UK, continued to lead the list of preventable causes. The next two factors were obesity and UV radiation exposure from the sun or tanning beds.

Changing Public Beliefs and Behaviors

CRUK’s research team applauded public anti-smoking measures such as advertising restrictions and taxes on tobacco products. They also urged similar actions to help fight the shifting trend toward overeating and obesity.

While obesity currently accounts for just over six percent of cancer cases, making it a distant second to tobacco smoke, the team cautioned that excess weight has the potential to become “the new smoking.” Prof. Linda Bauld of KRUK cited the increasing acceptability of obesity as the norm.

Integrative Cancer Immunotherapy Programs at Issels®

In addition to treating cancer and its causes, our immunobiologic core treatment includes education in nutrition and other elements of a healthy lifestyle. Visit our website to learn more about our personally developed cancer immunotherapy treatments.

Exercise and Improved Quality of Life for Cancer Patients

Exercise Tips For Cancer Patients
Exercise Tips For Cancer Patients

Exercise has long been considered an essential part of a healthy lifestyle. Recent analysis of past studies involving cancer patients shows that physical activity can have the same benefits for patients undergoing integrative immunotherapy and other treatments.

Can exercise really help cancer patients?

The study, reported by co-authors Dr. Arnaud Vincent and Jasper Gerittsen, was recently published in the British Journal of Sports Medicine. The duo reviewed results of 16 earlier tests comparing the effects of exercise vs. inactivity in cancer patients. In general, those asked to increase their physical activity reported a greater quality of life than those in the control groups.

Improvements ranged from better overall body functioning to higher self-esteem. While exercise schedules varied from two to five times per week, there was no significant difference in results for patients with the greater frequency of sessions. One notable finding showed that patients who began exercising during treatment enjoyed both physical and mental benefits, while those who started after treatment saw only physical improvement.

Adding regular physical activity

Doctors and patients alike often believe that cancer treatment calls for more periods of rest, but this analysis may lead to a new perspective. Dr. Vincent explained that the spectrum of physical activity is wide enough to allow flexibility in adapting exercise appropriate for patients restricted to wheelchairs or beds.

Lifestyle is an important consideration in developing our personalized integrative immunotherapy programs. For decades, Issels® has been a leader in non-toxic protocols that reduce many of the serious side effects associated with traditional treatments. Contact us today to learn more about the Issels® difference.