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Five Tips to Keeping Healthy After Cancer Treatment

Immune System Building Foods
Tips for After Care

Cancer after care is a vital aspect of ensuring you or a loved one lives a happy, healthy life for years to come. Here are just a few of the best cancer after care tips to help cultivate a long and fulfilling life.

1. Maintain a Healthy Diet

Get into the habit of enjoying a wider variety of fruits, vegetables and other foods rich in vitamins. Selecting low fat alternatives when buying milk or butter can also help reduce weight gain, cholesterol and overall promote better well-being.

2. Stay Active

Along with proper diet, exercising on a regular basis is an excellent way to promote better health during cancer after care. Morning or evening walks, running and bicycling just a few days a week can have a very positive impact on your health.

3. Avoid Alcohol or Tobacco

It is extremely important to avoid tobacco products or alcohol during cancer after care. Any dangerous, potentially habit forming substances can present a major obstacle to living a healthy life following cancer treatment.

4. Visit the Doctor Often

Keeping in touch with your doctor on a regular basis is integral to successful cancer after care. Do not hesitate to discuss concerns, recent changes in health or issues with medication you may be encountering.

5. Keep a Good Attitude

Having a good attitude tends to put everything into perspective, often changing the way we see the world around us. Remaining optimistic will certainly improve health, alleviate stress and promote better cancer after care.

If you would like to learn more about alternative cancer treatments and today’s best cancer after care programs, Contact Issels® today about any questions you may have on if the Issels Treatment® may be right for you.

Massage Therapy May Help Cancer Patients Manage Stress

Massage Therapy May Help to Relieve Stress.
Massage therapy may be a treatment program to discuss with your Issels physician.

Cancer patients may realize “profound” benefits from massage therapy. In a new study reported on Fox News, brain cancer patients experienced significant stress relief after receiving massage treatments. As the report noted, brain cancer can affect patients’ physical and cognitive functioning. Cancer tumors’ interference with brain function can also lead to challenging secondary mental disorders. Brain cancer patients suffer a high rate of depression often caused by the stress of traditional cancer treatments such as chemotherapy and radiation treatments, as well as by the progress of their disease.In the study, brain cancer patients who received massage therapy twice a week for four weeks experienced a remarkable decrease in stress levels. Patients who at the beginning of the study suffered from severe stress scored below diagnostic stress detection by the end of their 4-week treatment.

“This is more significant than I would have expected,” Dr. Keri Peterson of the American Massage Therapy Association told Fox News.

Prior to the study, the majority of participants expressed concerns common to most cancer patients, including sadness, worry, nervousness, pain, tiredness, trouble sleeping, fear, depression, eating, constipation, nausea, dry skin and tingling sensations. At the end of the 4-week treatment protocol, concern about common cancer stressors was significantly reduced, by as much as 60% for some issues.

As a group, brain cancer patients enjoyed improved feelings of emotional, physical and social well-being. Post-treatment testing revealed that benefits began to fade when massage therapy was discontinued, although patients’ stress levels remained lower than they were initially. Continued massage therapy is an option you may want to discuss with your Issels treatment specialists.